Nutmeg essential oil offers a warm, spicy-sweet aroma and is traditionally valued for its stimulating, soothing, and digestive-supportive properties. Steam-distilled from the dried seeds of the nutmeg tree, this oil is a versatile addition to natural wellness routines, especially for muscular comfort and emotional balance.

Key Benefits

• Helps relieve muscular aches, joint discomfort, and tension
• Supports healthy digestion and may ease bloating or nausea
• Promotes emotional grounding and mental clarity
• Offers anti-inflammatory, analgesic, and antimicrobial properties
• Traditionally used to support circulation and respiratory wellness

Safety & Usage

• Not recommended during pregnancy, breastfeeding, or for children 
• May cause skin sensitivity – always dilute with a suitable carrier oil
• Use in moderation – avoid prolonged or excessive use
• For external use only

Disclaimer

Essential oils should only be used under guidance from a qualified practitioner.
The information provided is for general guidance only. The purchaser acknowledges that they have not relied on our skill or judgment to determine the suitability of this product for any particular purpose.